Heart Chakra lies at the Heart Centre. It regulates the Circulatory, Lymphatic, and Immune physiological system. The chakra means to feel Unstruck.

GREEN colour represents the chakra. Heart Chakra focuses on the SOCIAL existence of an individual.

It is connected to the AIR Element.

The Sense regulated is of TOUCH.

The purpose of the chakra is to provide the basic need to Love and be Loved.

Chakra’s balanced Energy helps an individual

• Feel loved
• Become loving
• Become empathetic
• Create Good and Healthy Vibes

Healing Practice:

• Breathwork (Alternate Breathing)
• Practice Acceptance of Self and Others
• Forgiveness attitude
• Practice Gratitude (Say Thank You often)
• Unconditional Love

Affirmations:

• I AM LOVING AND LOVABLE.
• I AM DEEPLY COMPASSIONATE.
• I AM OPEN TO LOVE.
• I ACCEPT THINGS AS THEY ARE.