Sacral Chakra lies at the pelvis/ sacrum. It regulates the Genitourinary physiological system. The chakra means one’s Own Place.

ORANGE colour represents the chakra. Sacral Chakra focuses on the EMOTIONAL existence of an individual.

It is connected to the WATER Element.

The Sense regulated is of TASTE.

The purpose of the chakra is to provide the basic need of Variety.

Chakra’s balanced Energy helps an individual

• Feel passionate
• Feel friendly
• Sexually fulfilled
• Maintains Good Mood
• Makes one playful

Healing Practice:

• Bathe in cold water
• Swim
• Physical workout for body flexibility
• Dance
• Enjoy the senses
• Experience the Emotions

Affirmations:

• I AM CAPABLE OF ENJOYING THE PLEASURES OF LIFE.
• I AM CREATIVE AND ADAPTABLE.
• I LOVE AND ENJOY MY BODY.
• I FORGIVE THE PAST AND I EMBRACE MY LIFE FULLY.