December 14, 2021
USUI REIKI I & II Workshop
Usui Reiki is a Japanese Energy Healing tool that got its name from Dr. Mikao Usui. The lineage started from him.
I am Mitali Patel from Ahmedabad city of Gujarat state in India. I am ...
Read MoreMay 16, 2023
Nurturing Mental Health: Insights for Mental Health Awareness Week -15 - 21 May
Mental Health Awareness Week is an important time to shed light on the significance of mental well-being and advocate for greater awareness and understanding. This annual event serves as a remi...
Read MoreMay 18, 2023
Anxiety Release - Tools & Tips
Releasing anxiety is an important aspect of maintaining good mental health. While it's important to consult with a mental health professional for personalized guidance, here are some strategies tha...
Read MoreMay 19, 2023
Mindfulness - Power tool for the Powerful Mind
Mindfulness is a powerful practice that can help release stress and promote a sense of calm and balance. Here are some mindfulness tools you can use to alleviate stress:
Meditation:
Guide...
Read MoreMay 23, 2023
Gratitude - Mindful way to a Happy Life
A gratitude journal is a powerful tool for cultivating a positive mindset and promoting overall well-being. It involves regularly reflecting on and writing down things you are grateful for. Here's ...
Read MoreMay 27, 2023
Forgiveness - Ho'oponopono - The Power to Grow
Forgiveness can be a powerful tool for personal growth and healing. If you're looking to explore forgiveness through journaling, here are some prompts to get you started:
Reflect on a past hur...
Read MoreJune 1, 2023
10 ways to get Rid of Procrastination
Procrastination can be a challenging habit to overcome, but with consistent effort and strategies, you can reduce its impact on your productivity. Here are some effective ways to help you get rid o...
Read MoreJune 5, 2023
10 Happy Couple Mantras #relationshipgoals
There are several reasons why couples can experience happiness and fulfilment in their relationships. While every couple is unique, here are some common factors that contribute to sustaining the ha...
Read MoreJune 7, 2023
Benefits of Life Coaching by Healer Mitali
Life coaching offers numerous benefits that can positively impact individuals in various aspects of their lives. Here are some key benefits of life coaching:
1. Clarity and Goal Setting:
Life coa...
Read MoreJune 16, 2023
8 Reasons to Why Grounding is Important
Grounding plays a crucial role in the healing process, both on a physical and emotional level. It refers to the practice of connecting oneself to the present moment, the physical body, an...
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