Meditation Archives - Healer Mitali

July 11, 2023

Chakra Awakening & Balancing - Mindful Living - Healthy Living

Chakra awakening refers to the process of activating and balancing the energy centers in the body known as chakras. The chakra system is an ancient concept originating from Indian...

life coaching for personal growth and development

July 5, 2023

10 ways to Grow the Self

Personal growth and development refer to the ongoing process of improving oneself intellectually, emotionally, spiritually, socially, physically, and financially. It definitely...

grounding and being in the present moment

June 16, 2023

8 Reasons to Why Grounding is Important

Grounding plays a crucial role in the healing process, both on a physical and emotional level. It refers to the practice of connecting oneself to the present moment, the...

June 7, 2023

Benefits of Life Coaching by Healer Mitali

Life coaching offers numerous benefits that can positively impact individuals in various aspects of their lives. Here are some key benefits of life coaching: 1. Clarity and Goal...

10 ways to make a relationship strong and happy

June 5, 2023

10 Happy Couple Mantras #relationshipgoals

There are several reasons why couples can experience happiness and fulfilment in their relationships. While every couple is unique, here are some common factors that contribute to...

June 1, 2023

10 ways to get Rid of Procrastination

Procrastination can be a challenging habit to overcome, but with consistent effort and strategies, you can reduce its impact on your productivity. Here are some effective ways to...

Forgiveness is a powerful tool to create and maintain sound mental health

May 27, 2023

Forgiveness - Ho'oponopono - The Power to Grow

Forgiveness can be a powerful tool for personal growth and healing. If you're looking to explore forgiveness through journaling, here are some prompts to get you started: ...

image describes the title for the blog on gratitude

May 23, 2023

Gratitude - Mindful way to a Happy Life

A gratitude journal is a powerful tool for cultivating a positive mindset and promoting overall well-being. It involves regularly reflecting on and writing down things you are...

May 19, 2023

Mindfulness - Power tool for the Powerful Mind

Mindfulness is a powerful practice that can help release stress and promote a sense of calm and balance. Here are some mindfulness tools you can use to alleviate stress: ...

January 16, 2021

MEDITATION - 6 WEEK PROGRAM

MEDITATION MEANS DISSOLVING THE INVISIBLE WALLS THAT UNAWARENESS HAS BUILT." - Sadhguru The oldest documented evidence of the practice of meditation are wall arts in the Indian...

Category: Meditation