Solar Plexus Chakra lies at the solar plexus or top of the abdomen. It regulates the Metabolic/ Digestive physiological system. The chakra means Lustrous Gem.

YELLOW colour represents the chakra. Solar Plexus Chakra focuses on the EGO aspect of an individual.

It is connected to the FIRE Element.

The Sense regulated is of SIGHT.

The purpose of the chakra is to provide the basic need of feeling Significant.

Chakra’s balanced Energy helps an individual

• Respect for Self and others
• Feeling of Confidence
• Become Outgoing
• Solve problems
• Become Calm
• Maintain Integrity of Self and others

Healing Practice:

• Take Risks
• Release Anger and Attachments
• Nurture Self
• Laugh
• Balance Dark and Light

Affirmations:

• I AM PROUD OF MY ACHIEVEMENTS.
• I STAND UP FOR MYSELF.
• I LOVE AND ACCEPT MYSELF.
• I THINK CLEARLY AND LAUGH OFTEN.